A
pot bellied, thin armed balding man with
a slight erectile dysfunction looks to
his wife proudly and proclaims “My
doctor says I’m losing my hair
because I have too much testosterone.” Ah,
pride cometh before the fall! Look at
your usual specimen of balding male;
honestly does the average balding male
look like he has too much testosterone
floating 'round his body? Does he have:
Good musculature, tight waist, great
sexual function, consistently good erection
size, good moods, no depression, great
mental drive? Vin Diesel might still
have all or most of these attributes
but he would be one of the few balding
men I can think of that does. In most
guys loosing hair comes along with an
increase in the hormone Di Hydro Testosterone,
the swollen prostate, prostate cancer
and hair loss hormone. And, sorry to
tell you guys, DHT is not really testosterone
despite its name and being classified
as an androgen (male hormone)! In vivo
(in live people not in a test tube or
on paper), DHT is mostly made from estrogen.
And, estrogen levels in the body have
to increase before DHT levels get critical
enough to cost you your hair. It is estrogen
that causes muscle loss, fat gain, cranky
moods, depression, swollen prostates
and lack of mental drive.
The
University of Iowa did a study some
years back where they injected a group
of 18 to 20 year olds with 600 times
more testosterone than they already
had! (1). (It’s a wonder these
guys didn’t impregnate every
gal in Iowa and both the Dakotas)!
During the entire duration of the fairly
long study, a control group of men
aged 50+ was monitored for the same
things the young men were being monitored
for: Total and Free Testosterone level,
Estrogen level, DHT levels and other
pertinent things. The control group
received no hormones or medications
during the study period.
During
the time of having super high T levels
the young men had low DHT levels! Their
DHT levels remained consistent and did
not elevate. AND their estrogen levels
remained low as well. This came as a
surprise, because the prevailing thought
among MD endocrinologists (who really
don’t know much about hormones)
was that as T levels rose so would DHT
levels and that T would convert to E
and increase estrogen levels. That flatly
did not happen. What also did not happen
were any increases in prostate size,
testicular or prostate cancer or the
onset of any other malignant disease.
Meanwhile
back in the old guys control group; during
the entire time of the study their T
levels were constantly decreasing, their
estrogen levels were constantly elevating
and with the increase in estrogen was
an increase in DHT. With the increase
in both E and DHT there was in increase
in prostate swelling and dysfunction
and I believe there were one or two cases
of prostate cancer developed in this
control group during their time under
study.
This
was a landmark work and you don’t
have to be Einstein to figure out what
the study is saying. Normally from the
age of 35 on, a mans testosterone level
begins to decline. Making that worse
is a new study finding which showed that
men these days of any age are making
20% less testosterone than men of the
same age were making just a short 20
years ago! Aside from the cost to sexual
function, fertility, great moods, mental
drive, zest for life, bone density and
muscularity this means that the X’er
generation will go into Andropause earlier
than the Boomers did! 35 to 40 instead
of 40 to 45. What is Andropause? It’s
death! The death of your time as a fully
functional, strong and fully able sexual
guy! After andropause if you work hard
as hell at anti-aging programs and exercise
you’ll be able to retain most of
your former function - if you work at
it. If not, the decline in all the above
mentioned benefits will set in at a speed
between gradual, (as is had in some men)
to sudden (as happens in others). And
by 45 to 50 the decrease in ability and
function will be so deep and noticeable
as to be life changing in a very negative
way. But back to hair loss.
If
DHT creates hair loss, how can you
keep from making DHT, how can you increase
your testosterone levels and how can
you keep your estrogen levels low?
1)
Let’s start with controlling
estrogen.
By 35
we are making a good bit of it. By 40
to 45 we have a higher estrogen level
than our wives do! Now some of the estrogen
is made and some of the estrogen is acquired.
First let’s talk about avoiding
estrogen exposure.
We are
bathed in a sea of estrogen daily. Environmental
estrogen's are called xeno estrogen's
and they come from: exposure to pesticides,
organo phosphate fertilizers, petro chemical
fumes, the esters of plastic containers,
but by far the worst sources of estrogen
exposure is soy and flax. Soy is everywhere,
not only in soy milk, miso and tofu but
since it is a cheep form of protein,
soy is also found in most all prepared
foods. Read the label of everything from
bread to frozen meat patties. You’ll
find soy. Each glass of soy milk contains
the equivalent of 3 to 5 low estrin birth
control pills worth of estrogen per glass
(it’s in the isoflavones). In soy
formula given babies the ratio is worse,
there it is 5 to 8 birth control pills
worth per every 8 ounces of soy formula.
No wonder some girls hit menstruation
at 6 or 8 and some boys grow up not knowing
they are boys! But for more on that read
my article “Soy
The Poison Seed".
The flax
oil we have been told is so good for
our hearts is likely killing our testicles!
The lignans of flax have the same estrogenic
effect as the isoflavones of soy. So
if you treasure your manhood stop eating
soy both non fermented and fermented,
and switch from flax oil to olive oil
and cod liver oil for your lipid nutrients.
Next
to control your own E production we can
use a product called Myomin.
The Chinese herbal blend Myomin is: 1)
an aromatase inhibitor, something that
will prevent your own testosterone from
converting into estradiol and estrone
(the two worst forms of human estrogen)
and 2) an estrogen blocker filling up
the E receptors and not allowing the
E to have a physiological action while
at the same time helping to get rid of
the E through metabolization by the liver.
2)
Now to give our bodies what it needs
to make more T.
Forget
all the stuff you’ve heard about
the various T precursors. The best way
to increase your own Testosterone production
and also to increase your Progesterone
level (which is also an aromatase inhibitor
- preventing T from converting into E)
while at the same time blocking the action
of Estrogen through a natural E blocker
known as Di Indole Methane (DIM) is by
eating maca
powder. But here is where I have
to issue a consumer warning: The maca
extracts, regardless of how concentrated
they claim to be do not perform all of
the above functions as well as the plain
old maca powder the folks in Peru, Ecuador
and Brazil have used as a fertility enhancer
and aphrodisiac for centuries! At about
20 to 30 dollars a pound, Maca powder
is cheap and a pound will last for between
2 to 4 weeks depending on your daily
intake. you’ll spend 20 to 30 bucks
on 60 capsules of a maca extract that
won’t work, and won’t have
more than 3 tablespoons of the powder
in the whole bottle. Buying anything
less than the powder is a waste and worse
it won’t work! Use 3 to 6 teaspoons
of the maca powder a day. It tastes toasted,
sorta like butterscotch (in my opinion)
so you can simply pop a teaspoon in your
mouth and chase it down with water.
Then
we have to take something to stimulate
the body into taking those precursor
sterols in the maca and actually turning
them into testosterone and progesterone.
Here is where the herbal formula created
by an herbal genius comes into play: Enkindle. One to Two caplets a day does the trick.
3)
Last let's fight hair loss from the
outside.
Look
for a hair product called Polysorbate
80. This form of oil will neutralize
DHT in the scalp and help cut back on
hair loss as well.
You may
ask “Why go through all the trouble
of taking the maca, eating the Enkindle and using the Polysorbate when I
can take a little pill my doc can prescribe
to prevent hair loss? The reasons are
many but the primary ones are that: that
pill kills your sexual function, can
cause mutations in any babies you may
happen to make while on the pill if you
get to keep your sexual function, does
not address your making estrogen, does
nothing to improve your testosterone
level and in short does nothing to make
you healthier or feel younger!
I won’t
guarantee your hair will return but we
can sure cut back on the speed with which
you are losing your hair and the reason
why you are losing it. Doing that will
also make you more of the man you were,
in more ways than one!
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